Everest Base Camp Panorama

Overview
Itinerary
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Trip Code : AN/TP-06

Destination : Everest Base Camp

Duration : 10 Days

Max Altitude : 5365

Activity : Trek , Yoga and meditation

Best Season : All Year

Meals : All In During The Trek

Accommodation : Guest House During The Trek

Everest Base Camp Panorama Yoga Trek is an excellent opportunity to get magnificent life experience in Everest region. This adventurous trek provides you unimaginable contentment to the trekkers by changing your mind and body. You will be taken to the most beautiful, serene, and inspiring place in the world to excavate your yoga and meditation practices. Early morning fruitful Yoga practices let you energize for the tiresome foothill excursion. Everest Base Camp Yoga Trek is one of the best choices among the trekkers. Everest Panorama+2 days Yoga in Tengboche is a trek which maintains the yoga and meditation, yoga and breathing exercise with a natural panoramic view of mountains. This Everest Base Camp Panorama+2 Days Yoga in Tengboche is ideal for those people who are looking for yoga with the panoramic views of mountains. This trek also offers up-close view of Mt. Everest with others mountains like Khumbu. This trek not only provides a Panorama view, but also gives cultural insight into the lives of the people living in Everest region.
Everest Base Camp Yoga Trek officially start from Lukla, passing through the beautiful Sherpa Valleys and visit Namche Bazar. First-day accommodation at Namche Bazar, second days trek to Dingboche including one-day acclimatization, two days treks to Everest base camp. On the last day, the trekkers will reach from Gorak Shep to Kala Patthar and get an opportunity to have a close view of the mountain Everest. And then to Lukla airport to take a flight to the Kathmandu City.

Trek Highlights

Start each day with yoga and meditation.
Explore the ancient city of Kathmandu and learn about Buddhist and Hindu traditions and culture.
See the stunning Himalayas, including Mount Everest.
Panoramic view from Everest Base Camp

Day 1 : Arrival at Kathmandu

After your arrival at Tribhuvan International Airport in Kathmandu, our representative will meet and greet you then drop to the best hotel. In the evening, you will be given orientation class about the trek, which makes you quite comfortable with the places. Overnight at Hotel.

Day 2 : Kathmandu Valley sightseeing and trek preparation

Next morning, after having breakfast, we will manage you to visit UNESCO World Heritage sites of the Kathmandu valley such as; Boudhnath Stupa, Pashupatinath temple, Swyambhunath Stupa (Monkey Temple), and Kathmandu Durbar Square (the old palace). After explorations of the Kathmandu Valley, you will be prepared for the following day trek. You should know all the essential factors and places before going to the trek. Overnight at hotel in Kathmandu.

Day 3 : Flight to Lukla and Trek to Pakhding

Today, after breakfast, take an early morning flight to Lukla, a gateway town to the Everest Base Camp. After 45 minutes of enjoying the scenic flight with a spectacularly breathtaking view of green and white mountains, we land at the Tenzing-Hillary Airport at Lukla. There you will meet our trekking crew and proceed on our trek toward Pakhding. After four hours of straight trek through beautiful Sherpa settlement Choplung, Dudh Koshi valley before ascending to Ghar on a gradually downhill trail, we finally reach our Final destination Pakhding, a small village on the bank f beautiful Dudh Koshi River.

Day 4 : Phakding - Namche Bazaar

After the breakfast, our trek begins through a delightful pine forest, along Dudh Koshi River crossing numerous suspension bridges and easy uphill walk to the Monjo and Jorsole from where Sagarmatha National Park starts. We come to the check post and entrance to Sagarmatha National Park. Cross another suspension bridge and proceed forward to Tenzing-Hillary suspension bridge. In the meantime, you will have an extraordinary view of Mt. Everest, Mt. Lhotse, and Mt. Kusum Khangru. After a final steep ascent of about two hours, we get first sight of Mt. Everest peering over the Lhotse-Nuptse ridge. We still need to hike about 1.5 hours to reach Namche Bazaar, a gateway to Mt. Everest and main trading center of this region. The effort of the trek is rewarded by the spectacular beauty of Namchhe Bazaar and the view of Himalayan peaks from here.

Day 5 : Rest day and Yoga in Namche Bazaar

Today, this is the scheduled 'acclimatization' day for this trek. Due to intense mountain sickness doctor prescribe to stay active and hold no less than one additional night. We either spend the day taking a day hike to Thame or visiting Museum, Khumjung town and Khunde town or resting and exploring Namche Bazaar itself. Namche Bazaar is the main center of Everest region and has Bazaar has ATM’s, Restaurant, bakery and colorful market, Internet cafes and government offices.

Day 6 : Namche Bazaar to Tengboche (Yoga in Tengboche)

After breakfast, we walk to Tengboche on an uphill trail to an even higher elevation. Our trail leads us with eminent view of Mt. Everest, Lhotse, Ama Dablam, Nuptse and close up view of Thamserku, Khangtaiga. After two hours of walk form Dudhkoshi River suspension bridge, pine and juniper forest bring you to Tenboche. Well-known Tengboche monastery with the foundation of Ama Dablam, Nupte, Mt. Everest and many more peaks.

Day 7 : Tengboche – Monjo (Yoga in Monjo)

Today, our trail drops down to Dudh Koshi River and cross the suspension bridge. Our trail passes through Phunki Thenka and reaches to Kyanjuma. Trail rise up to Sanasa from where we reach Namchhe Bazaar. Descend down to National check point to lower green valley Jorsalle. From there we reach our destination Monjo.

Day 8 : Monjo – Lukla

After breakfast we retrace back to Lukla through Rhododendron forest.

Day 9 : Lukla – Kathmandu by Air

It is the final day of your trip in Nepal with us and it is time to say goodbye. A representative will help you to reach you towards your final destination.